March is here!

  March is here.  This is my favorite time of the year when I can begin to sense the first stirrings of spring and hear the note of “awakening” that has begun to sound within Nature itself.  It is the season of renewal which fulfills the promise of beauty that has been waiting to be…

Clearing Out Unwanted Stuff

March is always welcome because we are closer to spring and warmer weather. However, the month of March also brings the blowing winds, and the beginning of allergy season. I know I talked about allergies last month. This time, though, I am focused on being grounded and attuned to my emotions and reactions to situations.…

Spring Renewal – Newsletter March 2015

We must always change, renew, rejuvenate ourselves; otherwise we harden. –Johann Wolfgang von Goethe For me, it happens every spring: personal renewal and rejuvenation that starts in the month of March. It’s when I cast aside my sweaters, feeling the sun’s softening warmth on my skin. As the mellow breeze touches me I blossom, mentally and…