National Senior Independence Month

February marks National Senior Independence Month. For many of us, growing older has plenty of perks—we can enjoy our children as adults, play with our grandchildren, scale back on work or retire, and find time to explore new interests and hobbies. But some of the simplest tasks—like remembering to take our medications—can become challenging, no…

Welcome to 2017

Welcome to 2017, and as I recently mentioned on the Monday with Bev and Paul Show, adding together the numbers 2,0,1,7 equals 1.  The number 1 is the initiating number of new cycles and it heralds expanding possibilities and opportunities.  But just as important, the number 1 sets the stage for a new direction from…

Happy New Year

Happy New Year 2017! May it be an amazingly positive year for all of us, filled with love, joy, and good health! For some people, though, good health can be a challenge when they suffer with symptoms of Irritable Bowel Syndrome (IBS) or Crohn’s disease. IBS is a common functional disorder of the gut. A…